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Latest Articles
Letting Go
For many of us, letting go can be easier said than done. There are many things that we collect along this path of life. We collect...
Finding Solid Ground
By: Lori Parker, M.A., Registered Psychologist, MBSR Instructor It's been awhile since I have posted and so much has changed. Things that...
I Can't Clear My Mind
There was a time in my life when the thought of laying in Shavasana at the end of a yoga class was so unpleasant that I wouldn't cross...
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